Welcome Aum.
You’ve found my cozy corner on the interwebs.
I playfully blend plant-based nutrition with Ayurveda, sprinkle in yummy yoga, drizzle on transformative Human Design, and top each offering with a dash of word play to tickle your intellect.
We keep it holistic.
What is Namataste?
SO GLAD YOU ASKED.
Namataste uniquely blends Ayurvedic nutrition, Yoga, and Human Design. Our name combines "Namaste," which honours the light in each of us, with "taste," emphasizing the joy of nourishing both body and soul.
Namataste helps you make your health journey fun and sustainable. With a joyful heart and playful spirit, we turn holistic nourishment into an exciting adventure because wellness should never be boring.
When you embrace ojas (the subtle essence of wellness), you radiate energy and joy, empowering you to live fully and happily. My mission is to help you achieve this state of well-being so you can enjoy life to the fullest.
Welcome to Namtaaste Nutrition, where we honour your light and celebrate the scrumptious journey to wellness.
Welcome, sweet soul!
MY NAME IS AMY, YOUR
HOLISTIC WELLNESS MAGICIAN.
5/1 Sacral Generator. Leo Sun. Moon in Cancer. Virgo Rising. Pitta-Kapha Dosha. Vegan foodie. Singer. Mystic.
Plant-based Ayurveda was my saving grace after a lifetime of malnourishment and disordered eating. Encoding wellness on a cellular level became natural - a second nature - only after I understood my unique make up. This understanding came through the lenses of Ayurveda and Human Design.
I now work with clients to heal their body from the inside out so they can live a life of intention, pleasure, and nourishment.
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