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HOLISTICA
21 day guided plant-based cleanse to create powerful, yet gentle shifts in your body, mind, and soul. This course is woven with daily embodiment practices and yoga flows support you to heal and integrate this wisdom, sustainably.
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Printable Soaking & Sprouting Guide.
A guide to increase nutrients, balance your hormones, and support your gut-health.
Become a Nutrition Alchemist. Plant-based nutrition is so nourishing and delicious - especially when you know the right tricks to elevate your digestion. This printable soaking and sprouting guide will simplify your plant-based nutrition journey!
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