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Welcome, sweet soul.
My name is Amy.
Namataste Nutrition (lovingly referred to as The Namasphere) is a passion for wisdom brought to life. I have always been a "teacher", though never in the traditional sense. Truly, I am more of a mystic... A curious student-of-life.
In this school, we focus on embodiment to both integrate knowledge and evoke your innate wisdom. Your unique energetic blueprint is also taken to heart, so you can personalize each lesson to fit with you.
I hope to inspire you to live in authentic alignment, and then to share this medicine with the world.

workshops & masterclasses:
nutrition:
HOLISTICA
21 day guided vegan cleanse to create powerful, yet gentle shifts in your body, mind, and soul. This course is woven with daily embodiment practices and yoga flows support you to heal and integrate this wisdom, sustainably.
LEARN MOREhuman design & nutrition:
FREE GIFT
Printable Soaking & Sprouting Guide.
A guide to increase nutrients, balance your hormones, and support your gut-health.
Become a Nutrition Alchemist. Plant-based nutrition is so nourishing and delicious - especially when you know the right tricks to elevate your digestion. This printable soaking and sprouting guide will simplify your plant-based nutrition journey!
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