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Welcome, sweet soul.
My name is Amy.

Namataste Nutrition (lovingly referred to as The Namasphere) is a passion for wisdom brought to life. I have always been a "teacher", though never in the traditional sense. Truly, I am more of a mystic... A curious student-of-life.

In this school, we focus on embodiment to both integrate knowledge and evoke your innate wisdom. Your unique energetic blueprint is also taken to heart, so you can personalize each lesson to fit with you.

I hope to inspire you to live in authentic alignment, and then to share this medicine with the world.

Amy Colman, Registered Holistic Nutritonist, Human Design Reader, and Yoga Teacher
Amy Colman, Registered Holistic Nutritonist, Human Design Reader, and Yoga Teacher

workshops & masterclasses:

nutrition:

HOLISTICA

21 day guided vegan cleanse to create powerful, yet gentle shifts in your body, mind, and soul. This course is woven with daily embodiment practices and yoga flows support you to heal and integrate this wisdom, sustainably.

LEARN MORE

SOLO ADVENTURE

$111

Self-Paced Experience

  • Immediate access to all lessons, embodiment rituals and resources for this 21 day cleanse
  • Complete 10 day menu with tasty recipes
  • Follow along kitchen labs for perfect recipe execution
  • Easy to follow step-by-step pre-cleanse, deep cleanse, and post-cleanse
  • Follow up steps for how to maintain these results long-term
  • BONUS: Access to 10 juicy yoga flows
  • BONUS: Access to The Veg-E-Pedia
GET INSTANT ACCESS

COMMUNITY

$188

Seasonal Group Experience

  • Access to all lessons, embodiment rituals and resources for this 21 day cleanse
  • Complete 10 day menu with tasty recipes
  • Follow along kitchen labs for perfect recipe execution
  • Easy to follow step-by-step pre-cleanse, deep cleanse, and post-cleanse
  • Follow up steps for how to maintain these results long-term
  • BONUS: Access to 10 juicy yoga flows
  • BONUS: Access to The Veg-E-Pedia
  • BONUS: 3 day Ayurvedic Kitchari Cleanse (valued at $88)
  • 3 x live group coaching sessions (valued at $300) 
  • Access to our private online community space (priceless)

Groups run seasonally. Enroll now to claim your spot.

ENROLL NOW

VIP

$333

Seasonal + 1:1 Experience

  • Access to all lessons, embodiment rituals and resources for this 21 day cleanse
  • Complete 10 day menu with tasty recipes 
  • Follow along kitchen labs for perfect recipe execution
  • Easy to follow step-by-step pre-cleanse, deep cleanse, and post-cleanse
  • Follow up steps for how to maintain these results long-term
  • BONUS: Access to 10 juicy yoga flows
  • BONUS: Access to The Veg-E-Pedia
  • BONUS: 3 day Ayurvedic Kitchari Cleanse (valued at $88)
  • 3 x live group coaching calls (valued at $300) 
  • Access to our private online community space (priceless)
  • 1 x 90 minute Human Design Reading (valued at $222) 

Groups run seasonally. Enroll now to claim your spot. 

ENROLL NOW

human design & nutrition:

Visit our Gift Shop

  

 

FREE GIFT

Printable Soaking & Sprouting Guide.

A guide to increase nutrients, balance your hormones, and support your gut-health.

Become a Nutrition Alchemist. Plant-based nutrition is so nourishing and delicious - especially when you know the right tricks to elevate your digestion. This printable soaking and sprouting guide will simplify your plant-based nutrition journey!

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